Prolapse can effect bladder and bowel function and interfere with quality of life and activity. Several risk factors have been identified such as genetic/family history, obesity, chronic cough, prolonged high impact activity and childbirth.
In Australia, there is now a very useful guide to help you understand your treatment options.
Physiotherapy can assess your individual risk factors of prolapse, improve the support structures in the pelvis with a combination of muscle training and support devices, and help to modify your activity so you can remain healthy and active without symptoms.
Physiotherapists are also a very useful person to have in your care team if you are considering surgery. Pelvic floor training and a guided recovery are important to improve the long-term success following surgery.